| Water | 26.0g |
| Energy | 305.0kcal |
| Energy | 1276.0kJ |
| Protein | 9.2g |
| Total lipid (fat) | 5.9g |
| Ash | 2.2g |
| Carbohydrate, by difference | 56.4g |
| Fiber, total dietary | 6.7g |
| Sugars, total | 4.22g |
| Calcium, Ca | 36.0mg |
| Iron, Fe | 3.4mg |
| Magnesium, Mg | 89.0mg |
| Phosphorus, P | 205.0mg |
| Potassium, K | 345.0mg |
| Sodium, Na | 381.0mg |
| Zinc, Zn | 1.65mg |
| Copper, Cu | 0.278mg |
| Manganese, Mn | 2.067mg |
| Selenium, Se | 42.5??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.266mg |
| Riboflavin | 0.225mg |
| Niacin | 3.941mg |
| Pantothenic acid | 0.338mg |
| Vitamin B-6 | 0.197mg |
| Folate, total | 67.0??g |
| Folic acid | 31.0??g |
| Folate, food | 36.0??g |
| Folate, DFE | 89.0??g |
| Choline, total | 29.2mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 2.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 4.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 97.0??g |
| Vitamin E (alpha-tocopherol) | 0.84mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 10.4??g |
| Fatty acids, total saturated | 0.874g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.009g |
| 10:0 | 0.0g |
| 12:0 | 0.001g |
| 14:0 | 0.006g |
| 16:0 | 0.66g |
| 18:0 | 0.192g |
| Fatty acids, total monounsaturated | 1.272g |
| 16:1 undifferentiated | 0.032g |
| 18:1 undifferentiated | 1.23g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.23g |
| 18:2 undifferentiated | 2.88g |
| 18:3 undifferentiated | 0.349g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.001g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.134g |
| Threonine | 0.273g |
| Isoleucine | 0.345g |
| Leucine | 0.631g |
| Lysine | 0.268g |
| Methionine | 0.149g |
| Cystine | 0.204g |
| Phenylalanine | 0.442g |
| Tyrosine | 0.277g |
| Valine | 0.412g |
| Arginine | 0.421g |
| Histidine | 0.213g |
| Alanine | 0.334g |
| Aspartic acid | 0.476g |
| Glutamic acid | 2.877g |
| Glycine | 0.365g |
| Proline | 0.955g |
| Serine | 0.442g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |